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Melatonin, a hormone used as a sleeping-aid, is at the top of the list, showing promise for coronavirus therapy. The drug will have to clear clinical trials before it can be used in COVID-19.

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There’s nothing worse than tossing and turning in bed as you struggle to fall asleep. According to Dr Alanna Hare of London’s Royal Brompton Hospital Centre for Sleep, wearing a sleep mask reduces the time spent laying awake in bed.. This is because complete darkness boosts your body’s melatonin level which will send you to sleep much quicker than if you weren’t wearing a sleep mask.

Is Melatonin Safe to Take Every Night? | Time

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Aug 25, 2017·Melatonin rich food isn’t the only food that can increase melatonin levels naturally. Providing your body with the necessary nutrients to make melatonin accomplishes the same thing. As a result, consuming foods that are rich in tryptophan increases serotonin production in the body.

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Melatonin Protocol for COVID-19 - Earth Clinic

Dec 25, 2020·Melatonin also scavenges reactive oxygen species/hydroxyl radicals, reactive nitrogen species and peroxynitrite. Melatonin is also protective of all major organs in the body that the virus has shown itself to damage. Melatonin is an excellent protector of the lungs which is very important in Covid-19 to help protect against the cytokine storm.